open space

Walking Meditation.

Open Space.

 

Something about the open space on a deserted beach brings a sense of calm to my mind and body. I get this connection to not only nature but also to something more spiritual.

Don’t worry; I’m not about to go all fire and brimstone.

Whilst walking about in this vast open space, I started listening to my surroundings and tuned in to the sound of the sea and the wind. I would like to call it walking meditation.

We all have busy lives but for me, I need some time away from that constant battle with the reality of life. And what can be more peaceful than walking on an empty beach or even an empty field with just a camera for company?

Practising a little bit of mindfulness now and again can improve our mental well-being and allow our heads to connect to our surroundings, and bring some temporary peace of mind.

Keep the Faith.

KV.


St Anne’s Beach.

Xpro2 35mm